Did you know that the color of the lights in your home has an affect on your health? Both your sleep and your mental health can be influenced by the type of light you’re exposed to during the day, and it’s about more than just the lightbulbs in your bedside lamp. In 2020, people spent an average of 13 or more hours a day on screens. Many of us …
How to Improve Your Sleep by Improving Your Lights Sleep has massive importance on your ability to perform at your best every day, but it’s one of the most overlooked aspects of health. If you’ve ever spent the night caring for an infant every hour or finishing a paper in the wee hours of the morning, you’ve experienced firsthand the effects of …
Recessed lights go by many names, such as downlights, pot lights, can lights, and puck lights. No matter the name, they all refer to light fixtures that are installed inside (recessed into) your ceiling. They shine light into the room without hanging down into the space like a chandelier or a flush mount fixture. There’s a lot to know about …
Installing a new ceiling fan is a cheap way to save on energy costs all year without compromising on comfort. In the summer, ceiling fans cool down the house by creating a breeze. In the winter, they help circulate the heated air to warm the whole room evenly. Putting in a ceiling fan is a win-win for your comfort levels and your budget - and …
Most neighborhoods look the same when you drive at night. Because no matter what makes homes unique during the day, they almost all only use a porch light or two at night. But your home doesn’t have to lose its character and statement features just because the sun went down! You may be surprised that there are at least nine ways to light your …
When you’re designing your house, finding inspiration is key. Taking a step outside can give you a fresh perspective - there’s no better inspiration than mother nature herself! No matter what space you’re working on, drawing from the beauty of nature will make your home feel like paradise. The combination of earth tones and natural materials in …
Are you updating your light bulbs, but not sure how bright you need them? Or how many bulbs your room needs? You’re not alone in the confusion. It can be difficult reading the package in the hardware store and understanding what the bulb will do for your home. This post will briefly touch on how lumens work and then guide you on how to make …
Bathrooms are spaces that often go overlooked, but when they’re spruced up, they add some serious value to your home! Remodeling can take loads of time and effort (not to mention money), but giving your bathroom a facelift doesn’t have to. These simple tips can give you the bathroom of your dreams. 1. Organize The last thing you want to deal …
Less is more with a small space, especially when you use what you have and buy intentionally. If you’re looking to use your space better or just go more minimalist, versatility is key. Not only is versatile design increasing in popularity (think tiny homes or vans converted to homes), it’s also better for the environment and your health. …
Whether you’re building or renovating, understanding your lighting options and making smart choices will completely transform the way your kitchen looks and feels. Keep in mind - your kitchen will look best with multiple types of lighting! One light overhead just won’t do the room justice - and it probably won’t give off enough light to cook …